广西的美食
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2023年2月15日发(作者：)柳州螺蛳粉LiuzhouRiverSnailRiceNoodle
在柳州有着这样一句话，“不食螺蛳粉，枉做柳州人”。柳州人之所以如此喜
爱螺蛳粉，一是因为其鲜、酸、爽、烫、辣的独特口味;一是因为柳州人自古就
有吃螺的爱好，再加之米粉算是这里的主食，二者的完美结合当然会使柳州人“爱
不释口”了;再者是因为柳州潮湿闷热的气候，人们容易没有食欲，而螺蛳粉的
酸辣劲爽刺激了人们的味蕾，“一筷子通气，两筷子发汗，三筷子下肚整个人就
通透了”。
ThereisanoldsayinginLiuzhou,“Ifyounevereatriversnailricenoodle,you
arethepersonfromLiuzhouinvain.”ThereasonwhyLiuzhoupeoplearesofondof
eatingriversnailricenoodleisitsuniquetasteoffreshness,sourness,hotnessand
roneisbecauseLiuzhoupeoplehavethehabitofeatingriversnail,
fectcombinationofthesetwo
willcertainlymakesLiuzhoupeople“reluctanttosayno”.Moreover,becauseofthe
humidandsultryclimateinLiuzhou,peopletendtolosetheirappetite,butthespicy
andsourtastestimulatespeople’sappetite.“Firstbitemakespeoplebreathesmoothly,
secondbitesweat,thirdbitemakesthewholebodycomfortable.”
螺蛳粉为广西柳州著名小吃，位居柳州风味小吃之首。它由柳州特有的软滑
爽口的米粉，加上酸笋、木耳、花生、油炸腐竹、黄花菜、鲜嫩青菜等配料及浓
郁适度的酸辣味和煮烂螺蛳的汤水。因有奇特鲜美的螺蛳汤,使人吃一想二。
RiversnailricenoodleisafamousspecialtyinLiuzhou,Guangxi,whichranks
deofthesoft,smoothandtastyricenoodlewhich
youcanonlyfindinLiuzhou,withingredientssuchaspickledbambooshoots,black
fungus,peanuts,frieddriedbeancurbsticks,yellowcauliflower,freshandgreen
vegetables,andrichandmoderatesourandspicytaste,aswellasboiledriversnail
eofitsuniqueandtastyriversnailbroth,oncepeopleeatitwillthink
aboutthesecondtime.
上世纪80年代初期，有几个外地商人途径柳州，饥肠辘辘，但已是深夜。
大部分的店铺都已经打烊，几位商人好不容易找到了一家马上就要打烊的米粉摊，
可是摊上已经没有什么吃食了，煮米粉必用的骨头汤已经没有了，只剩下一锅煮
螺剩下的螺蛳汤和一些零零碎碎的食材，还有一-些米粉。可是几位商人饥饿难
耐，恳求摊主随便做些东西给他们充饥，摊主情急之下把米粉放到螺蛳汤里煮,
又加上了青菜、油炸腐竹以及花生等配菜。无巧不成书，几位外地商人吃后，对
此赞不绝口，表示从未吃过这样的美食。说者无心，听者有意，摊主将此记在心
中，并逐步完善其配料和制作，遂慢慢形成了现在螺蛳粉的雏形。机缘巧合，满
足了饥肠辘辘的外地商人，也成就了日后风靡柳州的一款经典美食。
Intheearly1980s,
stallswereclosed,thesemerchants
managedtofindaricenoodlestallthatwasabouttoclose,buttherewasnofoodleft
asnobonesouptocookricenoodles,onlyriversnailsoupand
somebitsandpiecesoffoodmaterials,r,these
merchantscouldn’ggedthestallownertomake
e,thestallownerputthericenoodlesintothe
riversnailnoodlesoupandcookedthemwithvegetables,friedbeancurdandside
dently,thesemerchantswerefullofpraiseaftereating
it,akerwascareless,
butthelistenerwasintentional,thestallownerrememberedthisintheheart,and
graduallyconsummateditsingredientandthemanufacturemethod,thenformedthe
prototypeofpresentriversnailricenoodleembryonicgradually.
五色糯米饭Multicoloredglutinousrice
五色糯米饭，俗称五色饭，又称乌饭或花米饭，因糯米饭星黑、红、黄、紫、白
五种颜色而得名，是壮家用来招待客人的传统食品。
Multicoloredglutinousrice，commonlyknownasfive-coloredrice,alsoknownas
\"blackrice\"or\"flowerrice\",isnamedforthefivecolorsofglutinousrice:black,red,
yellow,raditionalfoodusedbytheZhuangfamilyto
entertainguests.
广西饮食文化Guangxiculinaryculture
海滨风味:以北海、钦州、防城地方菜组成，讲究调味，注重配色，擅长海
产品制作;
SeashoreflavorconsistsofBeihai,Qinzhou,Fangchenglocaldishes,pay
attentiontoseasoning,colormatching,goodatseafoodproduction;
少数民族菜:讲究实惠，取材奇特，制法极有个性，富有山野风味。尤其对
野生鱼种、山间珍菌、田埂野菜、乡村土鸡情有独钟;
kingmethodis
veryunique,richflavorofthemountains,especiallyhaveaspeciallikeforwildfish
species,mountainJane,ridgefieldwildvegetables,ruralchickens.
总的讲，广西的菜肴，多以本地盛产的山珍、水产和禽畜肉为原料，还常以
岭南佳果诸如荔枝、芒果、菠萝等入菜。一般以猪、鸡、狗、牛、羊、鸽、咸淡
水族为常宴;
Ingeneral,Guangxi\'sdishesaremostlymadeoflocaldelicaciessuchas
mountaindelicacies,aquaticproductsandpoultrymeat,andareoftenservedwith
Lingnanfruitssuchaslitchi,nerallyservepork,
chicken,dog,beef,mutton,pigeonmeat,saltwaterproductforfeast;
桂北风味:以桂林、柳州地方菜组成，嗜辛辣，色泽浓重，善炖，尤擅于以
山珍野味入菜:
NorthernGuangxiflavorconsistsofGuilin,Liuzhoulocalfood,spicy,strong
color,goodstewed,especiallygoodatthecookwithmountaintreasuresintothe
dishes.
桂东南风味:包括南宁、梧州、玉林带的地方菜，用料比较广泛，口味以清
淡为主，以粉食为代表的各种风味小吃，更是样多味美:
SoutheastflavorofGuangxi:itincludeslocaldishesofNanning,Wuzhouand
Yulin,ioussnacks
representedbypowderfoodaremoredelicious
桂西风味菜:包括百色河池带的地方菜，带有浓厚的民族风味，善长众菜合
调
WesternGuangxicuisineincludslocaldishesofBaiseandHechiwithstrong
ethnicflavor,anditisalsogoodatcombiningdifferentdishes.
油茶侗族Tea-OilTeaofDongethnicminoritygroup
打油茶是侗族特有的一种饮食习惯。其主要原料是阴米。阴米都预先备制，
制法是:将糯米拌油或粗糠后蒸熟、阴干，再用碓臼舂成扁状，去掉粗糠。打油
茶时先将阴米拌河沙炒或油炸成米花备用。接着把配料花生、黄豆、芝麻等炒熟。
配料没有定规，时鲜瓜菜、猪肝、虾米都可以放，还可以放些葱花、姜丝等作料。
原料准备就绪后就煮茶水。放一把米在锅里炒到焦黄，再添上本地土制的上好茶
叶炒拌几下加水煮沸，滤出渣子。把茶水倒进盛着米花等原料的碗里便是油茶。
春节期间的油茶还要加两块手指宽的油煎糍粑。
nmaterialis
eispreparedinadvance,themanufacturemethodis:mixingglutinous
ricewithoilorcoarsebranaftersteaming,dry,andthenusethepestlemortaritinto
flatshape,kingoil-teatea,firstmixricewithriver
frytheingredientssuchaspeanuts,
soybeans,ientsarenotset,wecanputfreshmelonor
vegetables,porkliver,shrimp,andwecanalsoaddsomespringonion,gingerand
ndfulofricein
elocaltealeaves,stirthemandbring
eteaintothebowlfilledwithriceflowersandothermaterials.
DuringtheSpringFestival,tea-oilteaalsocanaddtwofingerswideFriedglutinous
ricecake.
侗乡人独创的油茶，具有浓香、甘甜的美味，常饮能提神醒脑，治病补身。
侗族老人喝不上油茶，责怪儿孙不孝。侗乡人外出串村走寨喝不上油茶，身子感
到发痧一样不舒服，赶紧回家打油茶。与侗族人民杂居起的苗、瑶、壮等民族，
受这种习俗的影响，也喜爱喝油茶。离开侗乡山寨到外地工作的人，嫁出去的侗
乡姑娘，仍喜爱打油茶。
Theoriginaltea-oilteaofdongpeoplehasstrongfragranceandsweettaste.
oldpeoplecannot
drinktea-oiltea,people
gooutthevillagecannotdrinktea-oiltea,thebodywillfeelasuncomfortableasthe
sha,,Yao,Zhuangandother
ethnicgroupswholivetogetherwiththeDongpeoplealsoliketodrinktea-oiltea
wholeaveDongvillagetoworkinother
places,marrydonggirls,stilllovetodrinktea-oiltea.
侗乡人从哪朝哪代开始有喝油茶的习惯，无法考证。据侗族老人说，他们祖
祖辈辈种油茶树，家家户户榨有一缸一缸的茶油，“有油就可以打油茶了”。侗
族人民世世代代居住在高寒山区，喝油茶能御寒防病。习惯成自然，打油茶便成
为代代沿传的民族习俗了。
Wecannotverifythedongpeoplebegantohavethehabitofdrinkingtea-oiltea
ingtotheoldpeopleofDong,theyplanttea-oiltreefrom
generationtogeneration,everyfamilypressmanyvatsofteaoil,“aslongaswehave
oil,wecangettea-oiltea”.TheDongpeoplehavelivedinthehighandcoldmountain
areaforgenerations,anddrinkingtea-oilteacanpreventdiseasesanddefendagainst
ecomesnature,gettingtea-oilteanaturallybecomecustomfrom
generationtogeneration.